Organic Amaranth FlakesAmaranth is revered in various cultures for its amazing nutrition profile, including protein and dietary fibre. Technically a seed, rather than a grain, it’s a great choice for those avoiding wheat.
Amaranth flakes add a mild, nutty ‘malt-like’ flavour to salads, stuffing and baked goods. They also make a delicious breakfast cereal – simply soak for up to 3 minutes in water or milk, or serve hot by adding boiling water and covering for 5 minutes. Add dried fruit, nuts and seeds, and top with your favourite sweetener.
Ingredients: Certified Organic Amaranth Flakes.
Country of Origin: Peru
Certified Organic: BioGro NZ
|Fat, Total (g)||3.5||7.0|
|- Saturated (g)||0.8||1.5|
|- Sugars (g)||0.9||1.7|
|Dietary Fibre (g)||3.4||6.7|