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Psyllium husk is a natural, plant-derived fiber that comes from the seeds of the psyllium plant (Plantago ovata). It is primarily used for its high soluble fiber content, which can absorb water and form a gel-like substance.
Uses:
Baking: Psyllium husk is often used in baking, especially in gluten-free recipes, to help provide structure and improve the texture of bread and baked goods. It acts as a binding agent, which can be particularly useful in recipes that lack gluten.
Thickening Agent: It can be used as a thickening agent for soups, sauces, and smoothies. The gel-like consistency helps to add thickness without significantly altering the flavor.
Water Absorption: In some applications, psyllium husk is used to absorb moisture. It can be used in formulations where moisture control is important, such as in certain types of dry mixes or food products.
Crafts and Non-Food Uses: Beyond culinary applications, psyllium husk can also be used in various crafts and industrial applications. For example, it can be used as a component in biodegradable products or as a natural binder in some manufacturing processes.
I've been looking for a natural alternative to Metamucil without the sweeteners, this is perfect. Mixes easily. Very happy and will definitely order again.
D
Deborah Hislop
Psyllium Husk fine
Great product
D
Don Black
Colon health without the bells and whistles.
It is good that we have the opportunity of buying a healthy product without having to pay for additives that serve the purpose of increasing the profit margin. Bulk prices for putting the omega end of your digestive tract in to the Goldilocks zone.
M
Mohammad Samir Hossain
Husk
Really happy with it!
C
Campbell
Works exactly as expected, mix it into some flavoured water and you have cheaper Metamucil in any flavour you want
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