Nutritional Yeast Flakes (B12), Inactive
Savoury Inactive Yeast Flakes
Also known as Nutritional Yeast Flakes
Engevita® Vege Regime Flakes is a primary grown yeast. It has been inactivated by heat and roller dried. The result is yellow colored flakes with nutty, slightly yeasty, roasted flavor notes. Designed to complement a vegetarian diet
Scientific name: Saccharomyces cerevisiae
Rich in B vitamins and zinc
Yeast Flakes, B Vitamins (Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12), Folic Acid, Iron.
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Serving size: 5g |
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Quantity per Serve |
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Quantity per 100 g |
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Energy |
81 |
kJ |
|
1628 |
kJ |
|
Protein |
2.4 |
g |
|
47 |
g |
|
Fat, total |
<1 |
g |
|
4.8 |
g |
|
- saturated |
<1 |
g |
|
0.9 |
g |
|
Carbohydrate |
2.0 |
g |
|
39.0 |
g |
|
- sugars |
< 1 |
g |
|
1.0 |
g |
|
Dietary fibre |
1.0 |
g |
|
20.0 |
g |
|
Sodium |
5 |
mg |
|
100 |
mg |
|
Thiamin |
0.55 |
mg |
(50% RDI*) |
11 |
mg |
|
Riboflavin |
0.43 |
mg |
(25% RDI) |
8.6 |
mg |
|
Niacin |
2.5 |
mg |
(25% RDI) |
50 |
mg |
|
Vitamin B6 |
0.4 |
mg |
(25% RDI) |
8 |
mg |
|
Vitamin B12 |
0.5 |
ug |
(25% RDI) |
10 |
ug |
|
Folate |
100 |
ug |
(50% RDI) |
2000 |
ug |
|
Pantothenic acid |
5.0 |
mg |
(99% RDI) |
99 |
mg |
|
Zinc |
12.4 |
mg |
(103% RDI) |
247 |
ug |
*Recommended dietary intake.
< means ‘less than’
All values are considered averages
Best Before:
I was very impressed with the speed of delivery and the packaging of items I bought. The yeast flakes were fresh and exactly what I wanted. The fact that I was able to buy a decent amount has meant I am not so frugal in the amount I use which I love.
A family get together and nostalgia talk of foods loved as children promoted finding yeast flakes available to buy from Real Food Direct. Ordered online and they arrived very quickly- yum delicious
Resets my brain to can-do after a depressive episode, and removes the tingling in my feet! And so tasty besides!
Am excited about using this product, as yet have not had the opportunity to add yo our busy schedule
Tasty and healthy. Love adding this protein to my oats.
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