Organic Hemp Hearts

Organic Hemp Hearts

Regular price $12.65 $11.00 Excluding GST
Unit price  per 

Organic Hemp Hearts 

Hemp hearts, also known as hemp seeds or shelled hemp seeds, are the edible inner kernels of the hemp plant (Cannabis sativa). They are small, creamy white or light green seeds with a soft texture. Hemp hearts have a mild, nutty flavor with a hint of sweetness, making them versatile for both sweet and savory dishes.


  1. Smoothies and Shakes: Add hemp hearts to smoothies and shakes. They blend well and add a creamy texture.
  2. Salads: Sprinkle hemp hearts on top of salads to add a nutty crunch.
  3. Baking: Incorporate hemp hearts into baked goods like bread, muffins, cookies, and energy bars for added texture.
  4. Oatmeal and Yogurt: Stir hemp hearts into oatmeal or yogurt for breakfast or a snack.
  5. Soups and Stews: Sprinkle hemp hearts on soups and stews just before serving for added texture.
  6. Granola: Include hemp hearts in homemade granola for a crunchy breakfast option.
  7. Trail Mixes: Mix hemp hearts with nuts, seeds, and dried fruits to create a satisfying trail mix.
  8. Nutritional Boost: Use hemp hearts in various dishes, such as pasta, stir-fries, and grain bowls.

Overall, hemp hearts are a versatile ingredient that can be easily incorporated into a wide range of dishes to enhance flavor and texture

Certified Organic, Fair Trade, B Corp Certified Brand, GE Free Inputs


100% Certified Organic Hemp hearts

Serving size 30g        
  Quantity Per Serving     Quantity Per 100g  
Energy 742 kJ   2472 kJ
Protein 10.5 g   35.1 g
Fat, total 14.7 g   48.9 g
- saturated 1.5 g   5.0 g
Carbohydrate 2.2 g   7.4 g
 - sugars 1.0 g   3.4 g
Sodium LESS THAN 5 mg   LESS THAN 5 mg

 All values are considered averages

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Customer Reviews

Based on 3 reviews

Love these little beauties 😍


These are a good addition to any summer salad , or on a bagel or in a muesli


Great ingredient usual