[{"id":170370138158,"handle":"all-products","title":"All products","updated_at":"2025-08-24T23:04:34+12:00","body_html":null,"published_at":"2020-11-24T13:56:28+13:00","sort_order":"best-selling","template_suffix":null,"disjunctive":false,"rules":[{"column":"type","relation":"not_equals","condition":"singleton_gift"},{"column":"type","relation":"not_equals","condition":"giftbox_ghost_product"}],"published_scope":"web"},{"id":264027045934,"handle":"all","title":"All Products","updated_at":"2025-08-24T23:04:34+12:00","body_html":null,"published_at":"2022-08-02T16:10:59+12:00","sort_order":"best-selling","template_suffix":null,"disjunctive":false,"rules":[{"column":"type","relation":"not_equals","condition":"candybox_generated"},{"column":"type","relation":"not_equals","condition":"giftbox_ghost_product"}],"published_scope":"web"},{"id":388219976,"handle":"baking-supplies","title":"Baking Supplies","updated_at":"2025-08-24T23:04:34+12:00","body_html":"","published_at":"2016-11-15T13:17:00+13:00","sort_order":"alpha-asc","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"Baking Supplies"}],"published_scope":"global","image":{"created_at":"2020-06-22T08:24:30+12:00","alt":"baking","width":2268,"height":756,"src":"\/\/realfooddirect.co.nz\/cdn\/shop\/collections\/cake.png?v=1597211455"}},{"id":163608199214,"handle":"dairy-free","title":"Dairy Free","updated_at":"2025-08-23T23:04:11+12:00","body_html":"","published_at":"2020-05-05T13:46:49+12:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Dairy Free"},{"column":"type","relation":"not_equals","condition":"giftbox_ghost_product"}],"published_scope":"global","image":{"created_at":"2020-08-12T18:04:49+12:00","alt":null,"width":2268,"height":756,"src":"\/\/realfooddirect.co.nz\/cdn\/shop\/collections\/3_6042462e-038e-41ec-96b0-5c5b9d92365a.png?v=1597212290"}},{"id":388392200,"handle":"gluten-free","title":"Naturally Gluten Free","updated_at":"2025-08-24T23:04:34+12:00","body_html":"\u003cp\u003eUnless stated otherwise on the product page, the products in our Gluten Free section are \u003cem data-start=\"201\" data-end=\"224\"\u003enaturally gluten free\u003c\/em\u003e but are \u003cstrong data-start=\"233\" data-end=\"247\"\u003enot tested\u003c\/strong\u003e for gluten. They are packed in a dedicated gluten free room in our facility; however, our facility also handles Gluten, Wheat, Almonds, Brazil nuts, Cashews, Hazelnuts, Macadamias, Walnuts, Egg, Milk, Peanuts, Sesame, Soy, and Sulphites. While we take care to minimize risk, we cannot guarantee these products are 100% gluten free and therefore they are not recommended for people with Coeliac disease.\u003c\/p\u003e","published_at":"2016-11-16T10:30:00+13:00","sort_order":"alpha-asc","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"Gluten Free"}],"published_scope":"global","image":{"created_at":"2020-08-12T17:53:46+12:00","alt":null,"width":2268,"height":756,"src":"\/\/realfooddirect.co.nz\/cdn\/shop\/collections\/11.png?v=1597211627"}},{"id":417661128,"handle":"new-products","title":"New Products","updated_at":"2025-08-21T23:04:14+12:00","body_html":"\u003cp\u003eKeep a look out for new products, our range is forever evolving!\u003c\/p\u003e","published_at":"2017-02-22T10:57:00+13:00","sort_order":"created-desc","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"New Product"},{"column":"type","relation":"not_equals","condition":"giftbox_ghost_product"}],"published_scope":"global","image":{"created_at":"2020-08-12T17:49:40+12:00","alt":null,"width":2268,"height":756,"src":"\/\/realfooddirect.co.nz\/cdn\/shop\/collections\/4.png?v=1597211381"}},{"id":387379592,"handle":"organic","title":"Organic","updated_at":"2025-08-24T23:04:34+12:00","body_html":"\u003cp\u003e Save 10% off the Entire Organics Range! \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2016-11-10T13:56:00+13:00","sort_order":"alpha-asc","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"Organic"}],"published_scope":"global","image":{"created_at":"2020-08-12T17:50:58+12:00","alt":null,"width":2268,"height":756,"src":"\/\/realfooddirect.co.nz\/cdn\/shop\/collections\/16.png?v=1597211459"}}]
Organic Psyllium Husk is a finely ground, neutral-flavoured powder that thickens when mixed with liquid. It’s a simple way to boost the fibre content of recipes and works well in both sweet and savoury dishes.
How to Use: – Stir into smoothies, juice, or water – Add to porridge or sprinkle over cereal – Mix into baking for texture and structure in breads, muffins, or crackers – Use as a natural thickener or binder in gluten-free or egg-free recipes
Note: Psyllium absorbs liquid, so be sure to drink plenty of water when using it