Buckwheat Hulled, Organic

Buckwheat Hulled, Organic

Regular price $5.05 $4.39 Excluding GST
Unit price  per 

Buckwheat Hulled, Organic 

Buckwheat is a fruit seed that is an ideal substitute grain for people who are sensitive to wheat. Buckwheat can be ground into a flour, cooked whole, or used as an alternative to rice, in addition to pancakes and waffles or made into a porridge.

Hulled seeds of the buckwheat plant. Not related to wheat, it is a fruit seed related to rhubarb and sorrel

Great in salads, soups, granola, energy bars and balls, cakes, slices, bread. Roasting hulled buckwheat before cooking it creates an earthier, nuttier taste and aroma. Prepare like rice or mill to make your own buckwheat flour


Organic Buckwheat Groats (100%)

Serving size 50g        
  Quantity Per Serving     Quantity Per 100g  
Energy 746 kJ   1492 kJ
Protein 5.4 g   10.8 g
Fat, total 1.0 g   1.9 g
- saturated LESS THAN 1 g   1.0 g
Carbohydrate 31.4 g   62.8 g
 - sugars 1.5 g   3.0 g
Sodium LESS THAN 5 mg   8.0 mg

All values are considered averages

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