Lerida Figs
Lerida Figs
Dried Lerida figs are renowned for their rich sweetness and chewy texture. When dried, these figs develop a deep, caramel-like flavor
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Snacking: Enjoy dried Lerida figs as a snack. They’re perfect for on-the-go munching
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Baking: Incorporate chopped dried figs into baked goods such as muffins, bread, or cookies. They add natural sweetness and moisture to recipes.
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Trail Mix: Combine dried Lerida figs with nuts, seeds, and other dried fruits to create a trail mix, ideal for hiking
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Cheese Boards: Pair dried figs with a selection of cheeses on a cheese board. They complement savory cheeses like goat cheese and sharp cheddar beautifully.
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Salads: Toss chopped dried figs into salads for added sweetness and texture. They pair well with greens, nuts, and tangy dressings.
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Sauces and Compotes: Use dried figs to create sauces or compotes. Simmer them with a bit of water, sugar, and spices for a delicious topping for meats or desserts.
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Cereal and Oatmeal: Add diced dried figs to cereal, granola, or oatmeal for a sweet, chewy addition that enhances flavor
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Stuffing and Grains: Incorporate chopped dried figs into stuffing for poultry or into grain dishes like quinoa or couscous for a hint of sweetness.
Figs
Serving size | 30g | ||||
Quantity Per Serving | Quantity Per 100g | ||||
Energy | 396 | kJ | 1319 | kJ | |
Protein | LESS THAN 1 | g | 2.8 | g | |
Fat, total | LESS THAN 1 | g | 2.1 | g | |
- saturated | LESS THAN 1 | g | LESS THAN 1 | g | |
Carbohydrate | 19.5 | g | 65.1 | g | |
- sugars | 17.9 | g | 59.6 | g | |
Sodium | 744 | mg | 2480 | mg |
All values are considered averages