Oats Steel Cut, Organic
Oats Steel Cut, Organic

Oats Steel Cut, Organic

Regular price $4.00
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 Product Description

Steel Cut Oats, Organic

The wholegrain groats are simply dried then cut into pieces by steel, resulting in a dense chewy texture and nuttier flavour than traditional rolled oats. It’s straight up goodness.

Oats are well known for their nutritional benefits, having protein and high levels of dietary fibre. They’re the perfect base for your breakfast cereals, as well as a versatile baking ingredient. Steel cut oats take longer to cook than rolled oats, but they are so worth the wait.

Whip up a healthy breakfast by adding your favourite milk, or just water.
Add 1 cup of steel-cut oats to 3 cups of liquid, bring to the boil then simmer for 30 minutes, stirring occasionally. Throw in some nuts, seeds and fresh fruit before serving.

Product of Canada.

Certified Organic

INGREDIENTS: Certified Organic Whole Grain Oats


Nutritionals 

 Serve size: 50 g 

Average Per Serve Per 100g
Energy (kJ) 793 1590
Protein (g) 6.6 13.2
Fat, total (g) 3.3 6.5
- saturated (g) 0.6 1.1
- trans (g) 0 0
Carbohydrate (g) 33.9 67.7
- sugars (g) 0.5 1
Dietary Fibre (g) 5.1 10.1
Sodium (mg) 3 6
Potassium (mg) 181 362

 

Allergens

contains gluten

Allergens

contains gluten
Patch
Spring Tree
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Nutra Organics