Hemp Hearts are the raw, shelled seeds of the hemp plant. These small creamy seeds have a light and nutty flavour and are easy to add to any diet, providing protein, fibre and omegas.
How to use hemp hearts:
- Sprinkle them on salads
- Perfect for breakfast – stir into granola, porridge or yoghurt
- Add to sweet or savoury baking such as cookies, muffins or breads
- Coast chicken, fish or tofu in hemp seeds for a crunchy crust
- Soak, blend and strain to make your own vegan hemp milk
- Add to smoothies