Important: Our new stock tracking system is still in early stages of setup and isn't working 100% accurately. Please email us at email@example.com if items you are after are saying not in stock. Thank you and sorry for the inconvenience!
Rich in cholesterol-lowering dietary fibre, selenium and protein, and a good source of phosphorus, copper and manganese, whole grain barley boasts numerous health benefits besides improving the taste of whatever you cook with it. This wonderfully versatile grain has a rich nut-like flavour and an appealing chewy, pasta-like consistency. Although soup is the most popular way to eat barley, it can be used just like any other grain, such as couscous or rice.