Walnut Flour

Walnut Flour

Regular price $6.01 $5.23 Excluding GST
Unit price  per 

Walnut Flour 

Walnut flour is made from finely ground walnuts. It is often used in baking and cooking to add a rich, nutty flavor to various dishes

Walnut flour can be used in a variety of culinary applications, both sweet and savory. Here are some common uses:

  1. Baking:

    • Cakes and Muffins: Adds moisture and a nutty flavor to baked goods. It can be used in combination with other flours or as a partial substitute for wheat flour.
    • Cookies: Enhances the flavor profile of cookies, making them richer and more flavorful.
    • Bread: Used in gluten-free bread recipes to add texture and flavor.
    • Pastries: Can be incorporated into pastry doughs for tarts, pies, and other baked goods.
  2. Cooking:

    • Pancakes and Waffles: Used in pancake and waffle batter for a nutty twist on breakfast favorites.
    • Crusts: Employed as a base for pie crusts or as a coating for meats and fish, providing a crunchy, flavorful crust.
  3. Desserts:

    • Brownies: Adds a rich, nutty flavor to brownie recipes.
    • Energy Bars: Used in homemade energy bars or protein balls, combined with other ingredients like dates, oats, and chocolate.
  4. Savory Dishes:

    • Meat Coating: Used as a coating for chicken, fish, or pork before baking or frying, creating a crispy and flavorful outer layer.
    • Thickening Agent: Can be used to thicken sauces and soups while adding a subtle nutty flavor.
  5. Breakfast & Snacks

    • Smoothies: Added to smoothies
    • Yogurt and Oatmeal: Sprinkled over yogurt or oatmeal for added texture and flavor.


Local ingredients - low carbon footprint

Freshly cracked before packing

Plant based nutrition

No added sugar

GMO free

Gluten free

Keto friendly

Suitable for vegan diets

Walnut flour is a versatile ingredient that can enrich a wide range of recipes, offering a unique flavor 

Storage: Because of its high fat content, walnut flour should be stored in an airtight container in the refrigerator or freezer to prevent it from becoming rancid

Origin: New Zealand


New Zealand Walnut Flour (100%)

Contains Walnuts

Serving size 50g        
  Quantity Per Serving     Quantity Per 100g  
Energy 1240 kJ   2480 kJ
Protein 12.4 g   24.8 g
Fat, total 23.5 g   47 g
- saturated 2.2 g   4.4 g
Carbohydrate 1.9 g   3.7 g
 - sugars 1.8 g   3.5 g
Sodium LESS THAN 5 mg   LESS THAN 5 mg

 All values are considered averages



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